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Archive for December, 2007

Winter Sunshine

Posted in Getting Outside, tagged on December 30, 2007 | Leave a Comment »

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Christmas Quietude

Posted in Retreat, tagged , on December 29, 2007 | Leave a Comment »

I’ve been struggling for several days to find words to describe my Christmas this year… Happy? Yes, but it was somehow more than that; Restful? Yes, but not 100% accurate (there was a LOT going on)… 
I guess the best word to describe this holiday is quietude.

In my moments alone, I was able to set aside [...]

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A Year in the Life…

Posted in Retreat, tagged on December 14, 2007 | Leave a Comment »

At the end of every year, my company asks me to report on what I accomplished during the preceding year. I usually spend several hours during the weeks before Christmas thinking about my business accomplishments, but it occurred to me that I have rarely (if ever) devoted any time to documenting what I’ve accomplished in [...]

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Anusara Adventure

Posted in Spirituality, tagged , , , on December 8, 2007 | Leave a Comment »

Last weekend I had an opportunity to attend an Anusara Yoga workshop – the poses were great, the students were enthusiastic, and the teacher was phenomenal! I absolutely LOVED it and there were a couple of ideas that I took away to add to my toolkit…
First, was chanting – I knew I loved chanting, but [...]

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“Tiny Needles” Retreat

Posted in Retreat, tagged , , on December 6, 2007 | Leave a Comment »

Over the last several years, I’ve suffered from a medical malady that I just couldn’t seem to shake (ulcerative colitis).  It’s a pretty unglamorous affliction so I tended to “suffer in silence” but it was truly a thorn in my side, so when I met a holistic healing practitioner through my Yoga Teacher Training, I [...]

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