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Dragonfly Reflections

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Teaching

Retreats

Check our my current retreat offerings at http://dragonflyjourneys4women.com or contact me at dragonflyreflections@gmail.com to arrange a custom retreat.

Yoga Lessons

If you live in the Oklahoma City area and are interested in individual yoga training, contact me at dragonflyreflections@gmail.com.

Classes begin with an inspirational reading and progress into gentle movement in the Hatha tradition.  We’ll end with a short guided meditation and a final inspirational message.  Class length is about an hour and a half.

Prices:   $15 per class or 4 classes for $50

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  • 2009 Intention

    I choose Delight!
  • November Intention

    I am being gentle with myself.
  • Blogs I Love!

    • 37 days
    • brown-eyed fox
    • color me katie
    • creative every day
    • creative first aid
    • daily dose of imagery
    • diy diva
    • dooce
    • freeing francise
    • fridaville
    • hula seventy
    • jenny doh – crescendo
    • judy wise
    • kelly rae roberts
    • mary beth shaw
    • nie nie dialogues
    • pink crayon studio
    • queen of arts
    • sarah ahearn
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  • I Belong To…


    december views










  • Soul Food

    "Every exit is an entry to somewhere." Tom Stoppard

    "Only those who risk going too far can possibly find out how far one can go." T.S. Eliot

    "To achieve the impossible, it is precisely the unthinkable that must be thought." Tom Robbins

    "You don't even need to paddle, just let go of the oars." Abraham-Hicks

    "A human being is a part of the whole called by us "the universe," a part limited in time and space. [She] experiences [her]self, [her] thoughts and feelings, as something separate from the rest - a kind of delusion of consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening the circle of understanding and compassion to embrace all living creatures and the whole of nature in its beauty." Albert Einstein

    "We are all cups, constantly and quietly being filled. The trick is, knowing how to tip ourselves over and let the beautiful stuff out." Ray Bradbury

    "At some point I believe one has to stop holding back for fear of alienating some imaginary reader or real relative or friend, and come out with personal truth." Journal of a Solitude by May Sarton

    "Imagine that the universe is a great spinning engine; you want to stay near the core of the thing - right in the hub of the wheel - not out at the edges where all the wild whirling takes place where you can get frayed and crazy. The hub of calmness -that's your heart. That's where God lives within you. So stop looking for answers in the world. Just keep coming back to that center and you'll always find peace." Eat, Pray, Love by Elizabeth Gilbert

    "If we wait for the world to give us permission to shine, it's never gonna happen. Shine anyway!" Suzi Blu

  • My Book Addiction…

    • Breakfast with Buddha by Roland Merullo
    • The Art of Racing in the Rain by Garth Stein
    • Rain Village by Carolyn Turgeon
    • The Sparrow by Mary Doria Russell
    • Made in the U.S.A by Billie Letts
    • Life Is a Verb by Patti Digh
    • The Celestine Prophecy by James Redfield
    • Poemcrazy and Foolsgold by Susan G. Wooldridge
    • Writing Down the Bones by Natalie Goldberg
    • Secret Life of Bees by Sue Monk Kidd
    • Eat, Pray, Love by Elizabeth Gilbert
    • Garden Spells by Sarah Addison Allen
    • The Thirteenth Tale by Diane Setterfield
    • Living Artfully by Sandra Magsamen
  • Archives

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